Eat Your Way To Lower Cholesterol: Recipes to reduce cholesterol by up to 20% in Under 3 Months Ian Marber, Dr Laura Corr, Dr Sarah Schenker 9781409152071 book cover

£7.47 ~~New RRP £18.99~~ Save £11.52 (61%)

Condition: New

61% off!

Seen it cheaper? Ask for a price match

Free UK delivery
Fri 16 Oct

Time until the order cutoff

Hours01 Minutes57 Seconds46

Delivery details

Royal Mail 2nd Class — Free

Dispatch — when it leaves us

The arrival date shown is calculated from the order cutoff and delivery days.

Full delivery information

Quantity

Ask about this book

Remember books I view on this device

Keep up to six books on this device for 30 days. Prices and availability are checked when shown. Clear to remove the history and switch this off.

Free returns within 60 days

Not completely happy?
We’ll refund or replace your order within 60 days.
Terms and exclusions apply. See our returns policy.

Description

Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.

Sixty per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.

Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish.

This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients.