Shred Happens: So Easy, So Good: 100+ Protein-packed Mediterranean Favourites with a Low-carb Twist Arash Hashemi 9781761451812 book cover

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Description

Drawing inspiration from his Persian roots, Arash Hashemi, the creator of ShredHappens,shares the 100+ low carb, high protein recipes that he used to lose 50 kilos all flavoured with Mediterranean and Middle Eastern flair.

Arashs philosophy is simple create approachable meals that anyone can make in 30 minutes or less. Along the way, he shares his personal journey about changing the way he eats and teaching himself how to cook.

ShredHappens brings together his Mediterranean favourites, and other world cuisines to create delectable spice combinations and sauces for his meals.

Recipes include: mains like Lamb Koftas with Cucumber Dill Yogurt Sauce, Ricotta-Stuffed Eggplant Rolls,andSpicy Walnut Jumbo Scallops; sauces include Chile Lime Everything Sauce, Zhough, Chermoula,andSpicy Yum Yum Sauce.

All are absolute game-changers that elevate the most basic plate of protein and veggies into a whole new dimension.